Tuesday, 10 March 2015

Morning Magic Muffins

There is nothing better than having a healthy and delicious breakfast ready to go when you wake up on a busy morning! Baking a nutritious batch of muffins to have on hand is a great way to ensure that you start your day off right, even if you are running out the door!

This recipe can be modified to for any "fixings" you like (nuts, coconut, even dark chocolate!!) and can be stored in an airtight container in the freezer to keep them fresh!

Morning Magic Muffins
makes 24 muffins
nearly done baking!
Ingredients
2 cup whole wheat flour (oat flour can be substituted)
1 1/4 cup coconut sugar
2 tsp baking soda
2 tsp cinnamon
1/2 tsp salt
3/4 cup unsweetened apple sauce
3/4 cup coconut oil (melted)
2 cup grated carrot
1/2 cup dried cranberries (unsweetened) 
1/2 cup unsweetened coconut flakes
1/2 cup slivered almonds
3 eggs
1 1/2 tsp vanilla

Directions
Preheat oven to 350 degrees. Line muffin tin with paper liners or use non-stick spray. Mix dry ingredients in a large bowl. In a smaller bowl, blend remaining ingredients. Stir together until just blended. Spoon into muffins tins (3/4 full) and bake for 20 minutes. 

Cool on rack and enjoy!

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